Oil pulling – does it really work?

Oil pulling – does it really work?

Oil pulling has been used in traditional Ayurvedic medicine for many thousands of years to heal and treat various diseases. Although this has never been scientifically proven, oil pulling has now become an absolute detox trend for us as well. We tell you what it can really do for you and how it works!

Is oil pulling right for me?

Clear answer: YES! Even if you don't struggle with gum problems, it helps detoxify your body naturally and keep your oral flora healthy. After all, our mouth is the entry point for all kinds of bacteria and toxins. With oil pulling, you can easily counteract this. This is because, unlike toothpaste and ordinary mouthwashes, an oily consistency is able to penetrate even the smallest fissures and gum pockets to bind the bacteria, toxins and pollutants that reside there. Time is the key: It’s important that you perform oil pulling for 20 minutes - by swishing it back and forth in your mouth, a kind of emulsion is formed, which increases the cleansing and disinfecting effect.
Some scientific studies in recent years have shown that oil pulling should have a positive effect on the health of teeth and gums, which is why it is now even recommended by some dentists. Regular oil pulling can fight caries, bad breath, gum bleeding and gingivitis, and plaque when used correctly. The high-quality organic sesame and coconut oil in our BU:KEI Clean Pulling Oil Rinse is rich in natural antioxidants and vitamin E from papaya and grape seeds, which provides optimal blood flow to your gums, soothes them, and promotes wound healing.
By flushing out bacteria and pollutants from the mouth, our entire organism should also benefit. Our whole body is relieved as it does not have to deal with fighting bacteria, it can rather turn itself to maintaining normal body functions and regeneration.

Effects you can look forward to with oil pulling

  • Improves blood circulation to the gums
  • Supports the activation of your self-healing powers
  • Helps fight tooth decay, bad breath and plaque
  • Supports your body in the detoxification process
  • Promotes wound healing in case of bleeding gums

How do I do oil pulling correctly?

It's simple: before brushing your teeth in the morning, take 1-2 pumps of our Clean Pulling Oil in your mouth. Then you swish it back and forth between your teeth for 20 minutes (a spontaneous laughing fit would not be so beneficial now). Afterwards, spit the oil into a cloth (otherwise you might clog the drain), rinse your mouth 2-3 times and brush your teeth.
Time-saving beauty hack: Start oil pulling before you get in the shower. This way, the first 10 minutes will fly by! After you blow dry your hair and before you put on your day makeup, spit the oil into a cloth and brush your teeth. You're done with your new beauty detox routine! Enjoy these 20 minutes of silence, you will be amazed how fit you start into the new day!

We have long been convinced by BU:KEI Clean Pulling Oil Rinse! When will it convince you?

Let us know your oil pulling beauty hacks on Instagram or FB!